Appointments are available either in person at our Toronto location or remotely through PHIPA-compliant video therapy.
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Services
About
Insights
FAQ
Contact us
Services
About
Insights
FAQ
Services
About
Insights
FAQ
Contact us
416-840-9793
Category: Emotional Wellness
LaksmanDoell
Wellness Insights
Radical Self-Compassion: Reframe Your Inner Critic with One Simple Phrase
Struggling with harsh self-talk? Discover the power of ‘No wonder’ statements to reduce self-judgment and restore inner calm.
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Boosting Performance with Compassion Rather Than Criticism
Explore how self-compassion can boost performance when you let go of judgement, tap into curiosity, and prioritize honest reflection.
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