Appointments are available either in person at our Toronto location or remotely through PHIPA-compliant video therapy.

Category: Anxiety

Cooling the Mind: A Guide to Coping with Climate Anxiety

Cope with climate anxiety by finding the right balance. Stay informed without burning out, act mindfully, and make space for hope and joy.

Stop Spinning: How to Tell if Worry Is Helping or Hurting

Differentiate between productive and unproductive worry with clear questions and actions that build focus and mental clarity.

Laksman Doell is a Toronto-based psychology practice that provides reliable, high quality care to adult individuals and couples. Our mission is to help clients reduce distress, find clarity, and reach their goals through personalized, evidence-based treatment.

Tel: 416-840-9793