Appointments are available either in person at our Toronto location or remotely through PHIPA-compliant video therapy.

Category: Anxiety

Stop Spinning: How to Tell if Worry Is Helping or Hurting

Differentiate between productive and unproductive worry with clear questions and actions that build focus and mental clarity.

Laksman Doell is a Toronto-based psychology practice that provides reliable, high quality care to adult individuals and couples. Our mission is to help clients reduce distress, find clarity, and reach their goals through personalized, evidence-based treatment.

Tel: 416-840-9793